Sarah Stewart Wellness
You don’t have to figure this out alone
Support for anxiety, grief, trauma, relationships, and the moments life asks more of you than you feel ready for. Working with individuals, couples, students, and young adults - in-person (Tucson, AZ) and online
Therapy should feel like a genuine, meaningful conversation — not something scripted or clinical. I bring a down-to-earth, evidence-based approach that keeps the work both effective and comfortable, whether you're navigating something recent or a challenge you've carried for years. Using a trauma-informed, mindfulness-based approach, we'll slow down enough to notice what's actually happening in your body and mind when anxiety spikes, a memory surfaces, or grief hits hard — not just the story on the surface, but what's underneath it. Once you can see the pattern clearly, it starts to lose some of its grip. I focus on solutions. I give practical tools to use out of the therapy room. Most clients see meaningful progress in just two sessions per month.
About Me
Sarah Stewart, LPC, left London's gray skies for the Arizona desert to pursue her passion for behavioral health, and now practices in Tucson, AZ as a Licensed Professional Counselor and National Certified Counselor. She brings over 25 years of experience across education, youth work, community mental health, and private practice counseling, holding degrees from the U.K. and a Master's in Clinical Mental Health Counseling. Her true passion lies in the therapy process itself: she works collaboratively with each client so they feel lighter, more grounded, and more in control of their lives. Sarah loves working with teens, students and adults, individuals and couples alike — and when she's driving alone, she loves to sing loudly with the music blaring.
Specialties
Anxiety, Trauma, and Grief
Couples
Students and Young Adults
Contact Me
Not a fan of contact forms? No worries - email me or phone me. I might be in session but, however you connect, I’ll get back to you soon. I look forward to hearing from you.
Email: sarah@sarahstewartwellness.com
Phone: 520 395 8185